It is impossible for a man to learn what he thinks he already knows.


It is impossible for a man to learn what he thinks he already knows.

Sunday, 21 September 2014

10 Reasons To Eat Fruit

10 Reasons To Eat Fruit

Fruit consists for the largest part of water
Just like the human body does. If you think about it, it's logical to consume food that contains as much water as your body does...

Fruit Stimulates Our Memories
If you didn't know yet: fruit is the ultimate brain fuel. Fruit has a positive effect on our brains and makes you recall information easier and faster...

The Miraculous Healing Effects Of Fruit
Spectacular stories about people that cured from cancer by a strict diet of raw fruits and/or vegetables are well known but do we want tobelieve them? We still don't know that much

about fruit and its contents...

Fruit Is 100% Bad-Cholesterol Free
No doubt about this reason. Too much cholesterol is not good for our bodies and fruit doesn't contain much cholesterol. Animal products like meat and dairy contain a lot of cholesterol...

Fruit Makes You Feel Better
Several stories have told us about people that were frequently depressed and how they got out of their depression slowly but surely after consuming substantial amounts of fresh fruit on

a regular basis. Eating a lot of fruit can have a mysterious healing effect on human beings...

Ethical Reasons To Eat Fruit
Fruit doesn't have to be killed and slaughtered before you can eat it. The fruits are just hanging there waiting to be picked by you...

Fruit is not expensive at all
Did you always think that fruit is an expensive product? Take a good look at how much money you spend on other food. It could be worth something to replace some of those expenses

with fruit...

We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains

these healthy (natural) fibers is.... right: FRUIT!

Fruit Is The Most Natural Food
Fruit is food that has been made by plants to be eaten by animals and humans in order to spread its seeds...

The Human Diet
Here at The Fruit Pages we are convinced that a good human diet should consist of freshly squeezed fruit juices, bread, vegetables and some water. Since it is hard for the average

homo sapiens to conform him or herself to such a severe diet, we suggest that one starts by eating five to nine pieces of fruit a day...

Chicken Pox

Chicken Pox

Chicken Pox Symptoms

Low grade fever, a mild headache and weakness

Chicken pox usually begins with a low grade fever, a mild headache and a feeling of weakness.
Rash appears on the upper chest or back

A rash appears on the skin on the first day of the disease. This is in the form of tiny red spots on the skin, mostly on the upper back or chest. In more severe cases, a rash may appear on

the face and lower extremities. The papules turn into blisters and finally become pustules and form scabs, which fall off. They come in successive crops, so that while some are drying,

others are beginning to form. The skin clears after a few days and the child feels well again. The duration of this disease ranges from ten to twenty-one days but is usually between

fourteen and seventeen days.
Causes of Chicken Pox


Chicken pox is caused by a virus.
serious condition such as Shingles or herpes zoster

Many researchers believe that the disease is closely related to a much more serious condition known as shingles or herpes zoster that affects adults.
Persistent wrong feeding of children

The basic cause of the disease, as in most cases of childhood fevers, is however, persistent wrong feeding of children, which results in diminished defence mechanisms of the body.

Home Remedies for Chicken Pox

Chicken Pox treatment using Brown Vinegar

The use of brown vinegar is one of the most important among the several home remedies found beneficial in the treatment of chicken pox. Half a cup of this vinegar should be added to

a bath of warm water. This will relieve the irritation of the skin.
Chicken Pox treatment using Oatmeal

A bath of oatmeal is considered a natural remedy for relieving the itch due to chicken pox. This bath is prepared by cooking two cups of oatmeal in two liters of water for fifteen

minutes. This mixture is then put into a cloth bag, preferably cotton, and a string is tied tightly around the top. This bag is allowed to float in a tub of warm water, and swished around

until the water becomes turbid. Precaution should be taken to ensure that the bag is not torn. The child with chicken pox can splash and play in the water, making sure that water goes

over all the scalds, while the pouch of oatmeal can remain in the tub .
Chicken Pox treatment using Pea Water

Green pea water is another effective remedy for relieving irritation of the skin. The water in which fresh peas have been cooked can be used for this purpose.
Chicken Pox treatment using Baking Soda

Baking soda is a popular remedy to control the itching in chicken pox. Some baking soda should be put in a glass of water. The child should be sponged with this water, so that the soda

dries on the skin. This will keep the child away from scratching the eruptions.
Chicken Pox treatment using Vitamin E Oil

The use of vitamin E oil is valuable in chicken pox. This oil should be rubbed on the skin. It will have a healing effect. The marks left by chicken pox will fade away by this application.
Chicken Pox treatment using Honey

The use of honey as an external application has also proved valuable in chicken pox. The skin should be smeared with honey. It will help in the healing of the disease within three days.
Chicken Pox treatment using Carrot and Coriander

A soup prepared from carrots and coriander has been found beneficial in the treatment of chicken pox. About 100 gm of carrots and 60 gm of fresh coriander should be cut into small

pieces and boiled for a while. The residue should be discarded. This soup should be taken once a day
Chicken Pox treatment using Herbal Tea

A mild sedative herbal tea can also prove beneficial in the treatment of chicken pox. This tea can be prepared from any of the herbs like chamomile (babunah), basil (holy basil),

marigold (zergul) and lemon balm (billilotan). A little cinnamon (cinnamon), honey, and lemon may be added to this tea. 1t should be sipped slowly several times a day.

Dietaries for Chicken Pox

Raw fruit and vegetable juices and lemon juice

To begin with, the patient should be put on a juice diet for a few days. He should be given plenty of raw fruit and vegetable juices. Lemon juice is considered to be especially

All-fruit diet and well-balanced diet

As the condition improves, the patient can be placed on an all-fruit diet for the next few days. Thereafter, he may be allowed to gradually adopt a well-balanced diet, with emphasis on

fresh fruits and raw vegetables.

Other Chicken Pox treatments

Warm-water enema

A small warm-water enema should be administered daily during the initial juice fast to cleanse the bowels.
Well-ventilated room is a must

The patient should be kept in a well-ventilated room. As light has a detrimental effect upon the eyes during an attack of chicken pox because of the weakened condition of the external

eye tissues, the patient should shade his eyes from the direct light or the room should have subdued light.
Mud pack application on abdomen

Application of mud packs on the abdomen twice a day, in the morning and evening, and repeated applications of chest packs will be beneficial.
Lukewarm water baths with neem included in it

Lukewarm water baths can be given every day to relieve itching. For better results, margosa leaves can be added to this water. The nails of the child should be kept clipped to prevent

him from scratching, otherwise, germs on the skin may be scratched into the blisters, causing more severe infection.



Bedwetting is involuntary urination during sleep. It is also referred to as nighttime incontinence or nocturnal enuresis. It is of two types, primary enuresis and secondary enuresis. In

primary enuresis the patient has never had dry nights. In secondary enuresis bedwetting is after a break of at least six months.

Symptoms related to Bedwetting

The most common symptom of bedwetting is uncontrolled and unintentional bedwetting while sleeping. However some other symptoms of bedwetting could be as follows:-- Child is at

least 6 or 7 years old and has never been able to stay dry overnight.- Wetting during the day.- Uncontrolled bowel movements that result in soiling.- Cloudy pinkish urine.- Straining,

dribbling or other unusual symptoms with urination. - Burning sensation while urinating.

Bedwetting Causes

Bedwetting in children may be due to immature nervous system due to which the child is not able to feel that his bladder is full.
- Sometimes it is also because of small bladder due to which the bladder is not able to hold all the urine produced during the night.- In a very rare case it may be due to some defects in

the urinary system.- Some medical conditions like urinary tract infection, constipation, diabetes, sickle-cell anemia, or epilepsy may also cause bedwetting.- Hormonal factors, wherein

there is inadequate antidiuretic hormone. This hormone reduces the amount of urine produced by the kidneys.- Spinal cord abnormalities.- Genetic factors.- Deep Sleep.
Bedwetting Remedies

Natural Remedies for Bedwetting

-One hour before going to bed take six to eight oz. of cranberry juice.
- Bedwetting can also be treated using herbs like causticum, lycopodium, ursi, corn silk and pulsatilla.-Before going to bed eat two tsp walnut halves and one tsp raisins.- Drink herbal tea

made from herbs like oak bark, horsetail, wormwood or bearberry.- Massage inner thigh of the patient with St. John’s wort oil.- Retention control training - Practice retention control by

postponing urination during the day, first by a few minutes and then by gradually increased amounts of time. This exercise will help strengthen the muscles that control urination and also

increase the capacity of the bladder.- Avoid taking liquids before bedtime and make sure you empty the bladder before hitting the sack.

Milk cuts Diabetes Risk

 Milk Cuts Diabetes Risk

Drinking a pint of milk a day may protect men against diabetes and heart disease, say UK researchers.

Eating dairy products reduces the risk of metabolic syndrome a cluster of symptoms which increase likelihood of the conditions the Welsh team found.

In the 20-year study, published in the Journal of Epidemiology and Community Health, metabolic syndrome increased the risk of death by 50%.

Experts recommended people only eat two or three portions of dairy a day.

The University of Cardiff study of 2,375 men aged between 45 and 59 classified metabolic syndrome as having two or more out of high blood glucose, insulin, blood fats, body fat, and

blood pressure.

Over the 20-year period, food questionnaires and weekly food diaries were used to assess how much milk and dairy foods the men consumed.

At the start of the study 15% had metabolic syndrome and had almost double the risk of coronary artery heart disease and four times the risk of diabetes of those without the syndrome.

But the researchers found men were 62% less likely to have the syndrome if they drank a pint or more of milk every day, and 56% less likely to have it if they regularly ate other dairy


The more dairy produce the men consumed, the less likely were they to have the syndrome.

Study leader, Professor Peter Elwood, said milk consumption has plummeted in the UK over the past 25 years, amid concerns about its impact on health.

But dairy produce is part of a healthy diet and its consumption should be promoted, he concluded.

The present data add further to the evidence that milk and dairy products fit well into a healthy eating pattern.

Jemma Edwards, care advisor at Diabetes UK, advised against consuming large amounts of full fat dairy products in a bid to prevent type 2 diabetes and stressed the importance of a

balanced diet and physical activity.

The results of this study are interesting.

Dairy products are an important part of a healthy, balanced diet and we would recommend people aim to eat two to three servings of low fat dairy a day.

One portion is equivalent to a third of a pint of milk, one small pot of yogurt or a matchbox-size piece of cheese.

Maintaining a healthy weight through diet and physical activity are vital in reducing the risk of developing type 2 diabetes.

Stay Healthy With Water Therapy!

Stay Healthy With Water Therapy!

Drink six (6) glasses of water (1.5 liters) everyday and avoid medicine, tablets, injections, diagnosis,doctor fees, etc.

You can never believe before practicing. Have a look at the list of diseases that can be cured by Water Therapy.

Blood Pressure / Hypertension
Anemia (Blood Shortage)
Rheumatism (Pain in joints / muscles)
General Paralysis
Pulmonary Tuberculosis
Kidney Stones
Hyper Acidity
Uterus Cancer
Rectal Piodapse
Eye Diseases
Ophthalmic Hemorrhage & Opthalmia(Reddisheye)
Irregular Menstruation
Breast Cancer
Urogenital Diseases
Therapy Procedure

Early morning, after you get up from bed,(without even brushing your teeth) drink 1.5 liters ofwater i.e., 5 to 6 glasses. You may wash your face thereafter.

Here it is very essential to note that nothing else, neither drinks nor solid food of any sort shouldbe taken within 1 hour before and after drinking these1.5 liters of water.

It is also to be strictly observed that non-alcoholic drinks should be taken the previous night.

If required, boiled and filtered water may beused for this purpose.

It is difficult to drink 1.5 liters of waterat one time, but you will get used to it gradually.

Initially, while practicing you may drink four glasses first and to balance two glasses after a gap of two minutes.

You may find the necessity to urinate 2 to 3 times within an hour, but it will become normal afterquite some time.
By Research and Experience

The following diseases are observed to becured with this therapy within the indicated days asbelow:

Constipation - 1 day
Acidity - 2 days
Diabetes - 7 days
Cancer - 4 weeks
Pulmonary TB - 3 months
BP & Hypertension - 4 weeks

It is advised that persons suffering from Arthritis or Rheumatism should practice this therapy thrice a day, i.e. morning, midday and night, 1 hour before mealsfor one week; and twice a

day subsequently until the disease disappears.

How Does Pure Water Act?

Consuming ordinary drinking water by the rightmethod purifies human body. It renders the colon more effective by forming new fresh blood, known in medicalterms as " Haematopaises".

That the mucous folds ofthe colon and intestines are activated by this methodis an undisputed fact, just as the theory that themucous fold produces new fresh blood.

If the colon is cleansed then the nutrients of the food taken several times a day will be absorbedand by the action of the mucous folds they are turned into fresh blood. The blood is all-

important in curingailments and restoring health and for this watershould be consumed in a regular pattern.
Life is Short, Just go for it!

Saturday, 20 September 2014

Fungal Infections

Fungal Infections

Symptoms of Fungal Infections
Some of the most common fungal infections include Tinea or ringworm that affect the nails, hair or skin and causes red ring-shaped rashes on the scalp, hands, legs; Athlete’s foot, a

fungal infection that appears between the toes and can also affect the side of the feet or the toenails; Jock itch that affects the upper thighs and groin; Candida, an infection that

appears in the moist areas of the body. Candida is also known as thrush and can cause diaper rash in babies and vaginal infection in women. These are the symptoms fungal infections.

1) Itchy, cracked, dry and red skin between the toes.
2) Some of the rashes can have elevated edges and can cause a burning and itching sensation.
3) Fungal infections can cause the skin to become red and inflamed. This is accompanied by a terrible itching sensation.
4) Fungal infections can also be accompanied with smelly discharge, depending upon the area that is affected.
5) If the infection affects the scalp, then it can lead to hair loss.

Fungal Infections Symptoms, Causes, Remedy and Diet
Causes of Fungal Infections

There are various types of fungal infections, and some of the general causes of these infections are:

1) Sweaty, moist feet, or when people use public swimming pools or locker rooms, and wearing dirty shoes and socks are common causes of fungal infections like athletes foot or toenail

2) Moisture and sweat in the groin area, and poor hygiene can lead to fungal infections like thrush in the upper-thighs and in the groin area.
3) Some fungal infections are contagious and can be caused because of physical contact with another person afflicted with this infection or through animals.
4) A poor diet, low in nutrition can also weaken the immune system and make you more susceptible to fungal infections like yeast infections.
5) Antibiotic medications can trigger off fungal infections as these medicines destroy healthy bacteria too while treating illnesses. When the healthy bacteria decrease, then fungal

infections thrive in the body.
6) Corticosteroids can also cause fungal infections as they weaken the immune system.
7) People suffering from cancer, diabetes or immunity weakening diseases are susceptible to fungal infections.

Fungal Infections home remedies and natural cures, Questions and answers
Home Remedies for Fungal Infections

1) In order to treat most fungal infections, you can use the following home remedies to get relief. In addition, speak to a doctor, who can prescribe medicines for the same.
2) Apple cider vinegar can be used as an ointment for skin yeast infections.
3) Yogurt is also a good as both a topical application and diet snack for yeast infections.
4) Apply baby oil mixed with vitamin E and aloe to reduce the itchiness.
5) You can make a tonic by mixing the extract of olive leaf and grape fruit seeds in a glass of water.
6) Use tea tree oil to cure the fungal infections on the skin.
7) Raw garlic can be a good antidote for fungal infections. While you can rub a clove of raw garlic on your skin, avoid bringing them with sensitive skin as around the genitals.

Fungal Infections : Home Remedies suggested by users
Diet for Fungal Infections

1) Drink a lot of water, at least 8-10 glasses every day to flush out any toxins from the body. It boosts your immune system, and helps you fight off infections.
2) Eat a lot of fresh, organic foods to reduce your chances of getting fungal infections and to treat the infection.
3) Eat less of foods with trans fats or saturated fats, refined sugar and salt, monosodium glutamate (MSG), and other artificial ingredients.
4) Eat a lot of garlic and onions.
5) Add curd to your diet or salads.

Other Suggestions for Fungal Infections

1) Keep your body clean and maintain personal hygiene.
2) Keep infection prone areas like the region between the toes, the groin, and thighs clean and dry. Moisture and sweat in these areas can trigger fungal infections.

Dark Skin Symptoms, Causes, Remedy and Diet

Dark Skin Symptoms, Causes, Remedy and Diet
Dark Skin Causes

The causes for a dark skin or complexion could be many. Some of the most common ones are -

Heredity - People who have a dark skin often have children who are dark-skinned too. The genes seem to pass on from generation to generation.

Hyperpigmentation - In this condition the skin produces too much of the pigment melanin, causing the skin to become darker than usual.

Skin disorders - Conditions such as Lichen Simplex Chronicus is a skin disorder that causes severe itching that leaves the skin thick, dark and patchy.

Sun rays - Over exposure to sun causes the skin to tan. This is a natural mechanism, wherein to protect itself from the harmful UV rays of the sun, the skin produces more of the pigment 

melanin which shields the penetration of UV rays into the skin.

Dark Skin home remedies and natural cures, Questions and answers
Home Remedies for Dark Skin

Here are some simple home remedies that you can do to lighten the skin tone and get a lighter complexion. However, they must be done regularly and best results are obtained if they 

are inculcated as a part of daily routine.

Mix 1 tsp of milk powder, 1 tsp of honey, 1 tsp of lemon juice, and ½ tsp of almond oil. Apply on face and wash off after 10-15 minutes. This pack helps bring shine to the skin and also 

removes tan.

Mix oatmeal with curd and tomato juice and apply on the face. Keep it on for 20 minutes and then wash it off with cold water. It helps remove the tan and lightens the skin.

Place sliced raw potato on the face. It helps reduce blemishes and other marks.

Applying turmeric powder along with lime juice removes the tan. Lime juice is a natural bleach.

Dried orange peels mixed with curd also help reduce blemishes and scars. Wash off this mixture with cold water after 15 minutes.

Soak 4 almonds overnight. Grind into a fine paste using milk. Apply on face and neck and leave it overnight. Wash with cold water in the morning. Do this daily for 15 days, followed by 

twice a week.

A tbsp of gram flour mixed with 2 tsp of raw milk and 2-3 drops of lime juice works well for lightening dark skin. Apply this mixture and leave it for 15 minutes before washing off. 

Repeat for 4 weeks and follow up with once a week.

Apply a paste of fresh ground mint leaves and leave it for about 20 minutes. Wash with cold water, continue for 15 days.

Apply a mixture of grated tomato with 2-3 drops of lime juice on the face. Leave it for 20 minutes before washing off. Do this twice a day for 15-20 days for best results.

Dark Skin : Home Remedies suggested by users
Balanced Diet

Although there are no particular foods that will lighten your skin instantly, a balanced diet definitely helps by giving your skin a healthy glow. Drinking an optimum amount of water 

hydrates your skin and keeps it blemish free. Some recommendations regarding diet are as follows –

Avoid excessive consumption of heavy and oily foods.

Incorporate whole cereals, pulses, fresh fruits and vegetables in your diet.

Drink at least 4-5 liters of water every day. Water washes out the toxins from the body.

Other suggestions for Dark Skin

Use a good quality sunscreen when going out in the sun to protect the skin from tanning as well as the sun's UV rays.

Be regular and persistent with the home remedies for skin lightening as suggested above.

Amnesia symptoms

Amnesia symptoms

Person forgets words or names
The most common form of this disease is verbal amnesia. In this condition, the patient forgets words or names. An uncommon form of amnesia is temporary loss of memory, in which a

person even forgets his own identity, including his name, age, family background, and any recollection of the past.

Causes of Amnesia
Amnesia Symptoms, Causes, Remedy and Diet
Impairment of brain cells by diseases

The main cause of amnesia is the impairment of brain cells by diseases which affect them directly or indirectly, due to a poor blood supply caused by circulatory diseases.
Psychological causes, weakness of the brain

Poor memory also results from dullness of intellect and weakness of the brain. Many cases are, however, largely psychological in origin. They are caused by anxiety neurosis, resulting

from attention-seeking in persons obsessed with their own problems. Temporary loss of memory may result from an injury.

Home Remedies for Amnesia
Amnesia home remedies and natural cures, Questions and answers
Amnesia treatment using Rosemary

The most remarkable remedy for loss of memory or forgetfulness is the use of the herb rosemary, botanically known as Romarinus officinalis. Rosemary has long been regarded as a herb

for remembrance. In ancient times, the Greeks and the Romans prepared fragrant distilled water from the flowers of this plant and inhaled the odour so that 'the evils were destroyed

from the mind and the memory no longer played tricks.' Rosemary is considered to be an antidote for mental fatigue and forgetfulness. A tea made from this herb, taken once or twice a

day, is a refreshing drink and an effective natural remedy for enhancing mental agility.
Amnesia treatment using Brahmi Booti

Another herb useful in amnesia is perennail booti, botanically known as Bacopa scrophulariaceae. About seven grams of this herb should be dried in the shade and ground in water, along

with seven kernels of almonds and half a gram of pepper. This mixture should be strained and sweetened with twenty-five gm of sugar. It should be drunk every morning for a fortnight

on an empty stomach.
Amnesia treatment using Sage

The herb sage has also been found beneficial in the treatment of a weak memory or loss of memory. It acts on the cortex of the brain, mitigates mental exhaustion and strengthens the

ability to concentrate. A tea prepared from dried sage leaves can be used regularly for this purpose.
Amnesia treatment using Almonds

Almonds are very valuable for restoring a poor memory caused by brain weakness. They contain unique properties to remove brain debility and to strengthen the brain. Almonds preserve

the vitality of the brain and cure ailments originating from nervous disorders. Ten to twelve almonds should be immersed in water overnight and their outer skin removed. They should

then be made into a fine paste and taken, mixed with one teaspoonful of butter or even alone. Inhaling ten to fifteen drops of almond oil through the nose, morning and evening, is also

beneficial in the treatment of brain weakness.
Amnesia treatment using Walnuts

Walnut is another unique dry fruit valuable in countering brain weakness. About twenty grams of walnuts should be taken every day. The value of walnuts is enhanced if they are taken

with figs or raisins in a proportion of ten gram each, everyday.
Amnesia treatment using Apples

Apples are useful in amnesia. The various chemical substances contained in this fruit such as vitamin B1, phosphorus, and potassium help in the synthesis of glutamic acid. This acid

controls the wear and tear of nerve cells. Eating an apple a day with one tea-spoon of honey and one cup of milk is beneficial in the treatment of loss of memory and mental irritability.

It acts as an effective nerve tonic and recharges the nerves with new energy and life.
Amnesia treatment using Other Fruits

All fruits which are rich in phosphorus are valuable mitigators of amnesia, as they invigorate the brain cells and tissues. Apart from apples, almonds, and walnuts, which have been

discussed earlier, other phosphorus-rich fruits are figs, grapes, oranges, and dates. Their intake is highly beneficial in loss of memory due to brain debility.
Amnesia treatment using Cumin Seeds

The use of cumin seeds is another valuable remedy for amnesia or dullness of memory. Three grams of black cumin seeds should be mixed with two teaspoonfuls of pure honey and taken

once a day, preferably, in the morning.
Amnesia treatment using Black Pepper

Five seeds of finely ground black pepper, mixed with one teaspoon of honey are also beneficial in the treatment of this condition. This preparation should be taken both in the morning

and evening.

Amnesia diet
Amnesia : Home Remedies suggested by users
Phosphorus-rich food and cow's milk

The diet of a patient suffering from amnesia should consist of phosphorus-rich foods like cereals, pulses, nuts, egg yolk, fruit juices, and milk. Cow's milk is specially beneficial and the

patient should take as much of this milk as he can safely digest.

Other Amnesia treatments
Sufficient sleep and rest

Ensuring sufficient rest and sleep under conducive conditions is very necessary.
Relaxation and meditation

The patient must also learn the art of relaxation and meditation, which can go a long way in curing amnesia.

How to take a shower

How to take a shower

A bath could be a daily ritual, however few folks perceive its purpose or importance. that's why most folks simply throw water over our heads and therefore the bodies and assume that

we've done our duty. Throwing water over the body is helpful, however it's not what a shower is.

The twin functions of a shower are; cleanliness and reactivating the circulation of the blood by the tingling sensation that cold water produces because it comes into contact with the

skin. the primary purpose, i.e. cleanliness may be higher served by quandary. The skin of the body has lots of pores through that the skin breathes as we tend to do through our lungs. If

the pores ar clogged, the lungs ar over worked. Over work could cause fatigue or exhaustion of the

Lungs. And then, closed pores don't pass any perspiration that could be a should to clear the blood of morbid humours. Closed pores ar a danger to the overall health of people at large.

Cold water is additionally a cleanup agent, however it cannot traumatize the grease and sirt infesting the pores of the skin. quandary mixed with juice is that the best preparation for

the skin. Or, higher still, take a lemon and toast it gently over a fireplace. Then cut it into 2 components, dip a region in quandary and rub it over your skin. this may} cleanse your skin as

no soap can do. however a hot bathtub shouldn't be taken daily. It usually brings lethargy, weakness and slows down the biological process processes. Once or doubly per week is enough

if you have got to require a hot bathtub. The temperature of the water shouldn't be over one in all 2 degrees higher than vital sign.

A hot bathtub before retiring for the night is that the best for hour health. It helps you to sleep higher and if you cowl your body when a hot bathtub, it'll prevent from the danger of

exposure. A bath, hot or cold, ought to be taken one hour before meals or 3 hours when it.

Really quandary for a shower has its own benefits however it ought to be used slenderly. If you're tormented by a chilly, take a hot bathtub, cowl yourself with woolens and obtain into

bed. it'll chase away the cold. a very hot bathtub after you ar tired acts as a tonic: it drives away fatigue as nothing else will.

A bath with quandary has its uses, however daily bathtub cold water. once the skin is cooled by the cold water, blood rushes to heat it up. The circulation of the blood is activated and

therefore the blood is additionally cleaned of the many impurities. A bogged down circulation could be a prelude to adulthood. a chilly bathtub is, therefore, instrumental to keep USA


The best thanks to begin a shower is to rub the entire of your body along with your palms or with a rough towel. begin along with your scalp, forehead, face and therefore the neck.

Then persist to your wrists and so to the shoulders through the arms. subsequently rub your chest, the arm pits and abdomen and therefore the back. The feet ought to be the last to

receive attention. Keep your feet straight after you rub them. begin from the feet and are available up to the thighs. within the starting, rub gently however later increase the pressure.

After the vigorous rubbing, take a chilly bathtub. Wipe your body with a towel. begin with the top and so dry up the entire body. you'll feel a peculiar reasonably pleasure after you rub

your body when a shower, for weak persons a rubbing will do the work of exercise.

If this methodology of taking a shower is adopted, there'll not be any danger of any skin eruptions or itch. The face are going to be freed from pimples and different blemishes that mar

its beauty. The skin can acquire a healthy glow and if it's rough and tough, it'll become pink and soft. you'll have the sensation as if you have got been having associate degree oil


If the palms of the hand ar accustomed dry up the body when a shower rather than a towel, it'll be doubly helpful. It offers a pleasing sensation throughout winter.

Whooping Cough symptoms

Whooping Cough symptoms

Whooping Cough Symptoms, Causes, Remedy and Diet
Broncho-pneumonia and infection of middle ear

The serious complications of whooping cough are broncho-pneumonia and infection of the middle ear. Convulsions may also occur in severe cases.
Whooping cough caused by Microorganisms

Whooping cough is caused by the microorganisms Bordetella pertussis and Bordetella parapertussis. Of these, the first one gives rise to more severe infections, the disease is very

infectious and spreads by droplet spray.

Whooping Cough treatments using Home Remedies
Whooping Cough home remedies and natural cures, Questions and answers
Whooping Cough treatment using Garlic

Garlic is one of the most effective remedies for whooping cough. The syrup of garlic should be given in doses of five drops to a teaspoon, two or three times a day, for treating this

condition. It should be given more often if the coughing spells are frequent and violent.
Whooping Cough treatment using Ginger

Ginger is another effective remedy for whooping cough. A teaspoon of fresh ginger juice, mixed with a cup of fenugreek decoction and honey to taste, is an excellent diaphoretic. The

fenugreek decoction can be made by boiling one teaspoon of seeds in 250 ml of water till it is reduced to half.
Whooping Cough treatment using Radish

Syrup prepared by mixing a teaspoon of fresh radish juice with an equal quantity of honey and a little rock salt, is beneficial in the treatment of this disease. It should be given thrice

Whooping Cough treatment using Almond Oil

Almond oil is valuable in whooping cough. Five drops of almond oil should be mixed with ten drops each of fresh white onion juice and ginger juice, and taken thrice daily for a

fortnight. It will provide relief.
Whooping Cough treatment using Calamus

The herb calamus is another valuable remedy for whooping cough. A pinch of the powder of the roasted herb should be given with a teaspoon of honey. Being antispasmodic, it prevents

severe bouts of coughing. For smaller children, the dose must be proportionately smaller.

Whooping Cough diet
Whooping Cough : Home Remedies suggested by users
Fruit diet

At the beginning of the treatment, the child should be kept on orange juice and water for a few days. The child may be put on an all-fruit diet for a few more days after the more serious

symptoms have cleared up.

Other Whooping Cough treatment
Epsom Salts

Epsom salts baths will be beneficial during the initial juice and water fast.
Case of Constipation

In case of constipation, a mild laxative, preferably castor oil, should be administered. This will also relieve the pain in the abdominal muscles, which are usually strained during the

paroxy-sms of coughing.
Protection against exposure

The patient should be protected against exposure to cold and moisture as they are likely to aggravate the condition.

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