It is impossible for a man to learn what he thinks he already knows.

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Quotes

It is impossible for a man to learn what he thinks he already knows.
Notes

Never stop learning because life never stop Teaching

Never stop learning because life never stop Teaching

Saturday, 13 December 2014

VARICOSE VEINS

VARICOSE VEINS


Veins are thin-walled vessels through which the contaminated blood is carried back to the heart. They usually have valves which control the flow of blood towards the heart. Varicose

veins are a situation in which veins become enlarged, dilated, or thickened.
Varicose Veins symptoms

Swelling along the path of veins
The first symbol of varicose veins is a swelling along the course of the veins. This may be followed by muscular pain and a feeling of tiredness in the legs behind the knees. In some cases,

the normal flow of blood towards the heart may be inverted when the patient is in an upright position. This results in veinous blood gathering in the lower part of the legs; the skin turn

into purplish and pigmented, leading to what is recognized as varicose eczema or also called varicose ulcers. Both these situations cause harsh pain
Varicose Veins causes

Sluggish Movement

A varicose condition of the veins fallout from sluggish circulation due to various causes such as constipation, dietetic errors, lack of exercise, and smoking. Standing for long periods and

wearing tight clothing can also direct to sluggish circulation.
Pregnancy

Pregnancy may cause varicose veins due to enlarged pressure in the pelvis and abdomen, which slows down the flow of blood from the lower limit to the heart. Women usually suffer

from this state in the early years of childbearing.
Obesity

Obesity can also result in varicose veins Home Remedy for Varicose Veins

Varicose Veins treatment with Marigold: Home Remedy for Varicose Veins

The herb marigold is precious in varicose veins. A compress of this herb should be applied outwardly in the handling of this disease. The flowers of this plant can also be applied

externally over varicose ulcers with helpful results, as they are an exceptional remedy for inflamed circumstances of the skin.
Varicose Veins treatment via Vegetable Juices: Home Remedy for Varicose Veins

Raw vegetable juices, particularly carrot juice in mixture with spinach juice, have proved helpful in the treatment of this disease. The formula proportions measured cooperative in this

mixture are 300 ml of carrot juice and 200 ml of spinach juice.
Varicose Veins treatment with Nutrients: Home Remedy for Varicose Veins

Certain nutrients, particularly vitamins E and C have also been found useful in the treatment of this disease. The patient should take vitamin C in curative doses up to 3,000 mg and

vitamin E in therapeutic doses from 600 to 1,200 mg every day. This will reduce him of pain and leg pain linked with varicose veins.
Varicose Veins diet

All-fruit diet

For correct treatment of varicose veins, the patient must be put on a juice fast for four or five days in the start, or on an all-fruit diet for seven to ten days. After that, the patient may

slowly embark upon a well-balanced diet, with importance on grains, seeds, nuts, raw vegetables, and fresh fruits. A small fast or an all-fruit diet for two or three days may be assume

every month, depending on the growth.
Food to Avoid in Varicose Veins

All condiments, alcoholic drinks, coffee, strong tea, white flour products, white sugar and its foodstuffs must be harshly avoided.
Other Varicose Veins treatment

Warm-water enema to wash bowels

During the early juice fast or an all-fruit diet, a warm-water enema must be administered daily to wash the bowels and measures should be taken to avoid constipation.
Hot and cold hip bath

Hot and cold hip bath alternately is very useful and should be taken daily.
Cold water or cold packs

The affected areas should be sprayed with cold water.
Mudpack

A mudpack may be applied at night and allowable to stay until morning.
Hot Epsom salts bath

A hot Epsom salts bath is also very precious and should be taken two times in a week.
Sunbathing, Breathing exercises and Yoga positions

Sunbathing and deep breathing exercises are also cooperative. Certain inverted yoga postures such as viparitakarani, sarvangasana, and shirshasana are helpful in the dealing of varicose

veins as they drain the blood from the legs and decrease pressure on the veins. They help to calm down the muscles and allow the blood to flow liberally in and out of the inferior

extremities.


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