Dates Benefits:
1- Dates are considered as a natural resource for nutrition, it provides the
body with high percentage o proteins, minerals and vitamins e.g. Vitamin A, B1,
B2 and BB which are constructive ingredients for building up the body tissues
and muscles.
2- Dales also help in pregnant women's delivery; it activates the womb
muscles in the months of pregnancy and helps in the womb movement at the
time of delivery as well dates minimize the post-natal blooding.
3- Dates help in healing the liver from many parasitic diseases and a good
medicine for the hepatitis and it contains vitamins B2.
4- Dates vitalize the aging so it delays the aging elements and it provides
immunity against brain and body tiredness.
5- Dates are easy to digest, Stimulates
the urine, clean the kidneys and useful
to the liver.
6- Dates are good appetizer.
1- Dates are considered as a natural resource for nutrition, it provides the
body with high percentage o proteins, minerals and vitamins e.g. Vitamin A, B1,
B2 and BB which are constructive ingredients for building up the body tissues
and muscles.
2- Dales also help in pregnant women's delivery; it activates the womb
muscles in the months of pregnancy and helps in the womb movement at the
time of delivery as well dates minimize the post-natal blooding.
3- Dates help in healing the liver from many parasitic diseases and a good
medicine for the hepatitis and it contains vitamins B2.
4- Dates vitalize the aging so it delays the aging elements and it provides
immunity against brain and body tiredness.
5- Dates are easy to digest, Stimulates
the urine, clean the kidneys and useful
to the liver.
6- Dates are good appetizer.
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